Feeling stressed or anxious? Reach for a pencil or paintbrush instead of your smartphone
“Making art allows the lava of emotions pent-up inside of me to flow out slowly, avoiding an eruption. I fear that if people don’t express themselves creatively, all the natural frustrations of life will boil up and burst out uncontrollably, with less-than-ideal repercussions.” — Gregory Burns Many of us search out outlets for our pent-up lava […]
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